How do I find my motivation for an active life

I know the biggest challenge for many of you is the start when it comes to the goal. So I thought I’d come to your aid with my top 5 tips: Motivation for an active life! 1. FIND THE PLAN THAT SUITS YOU Change requires patience and commitment.Even if you often feel that it’s hard […]

The blessing of being a mother for the second time

And lo and behold, the due date had passed, even though we (the doctor and I) expected to give birth any time after 38 weeks. On the second pregnancy, you inevitably compare it to the first. The little girl was already well developed too, plus we’d had a few false contractions. But let’s talk about […]

Baby 2 – 3rd trimester of pregnancy

Wow. Here I am at the end of this adventure. I’d say time flew by, but honestly I lived every day to the fullest. With a wonderful and energetic baby being cared for, with many projects ahead, but mostly some different symptoms specific to pregnancy otherwise, but not encountered with Rareș and with an unexpected […]

Baby 2 – 2nd trimester of pregnancy

The 2nd trimester of pregnancy, synchronized with the period of isolation at home. I entered the 2nd trimester of pregnancy, just in March, when the emergency situation was declared.Things have really taken a turn for the better for all of us at the moment. In the beginning, I too had a few moments of anxiety, […]

Baby 2 – 1st trimester of pregnancy

Yes. I know. I’m getting a little organized with my posts this time of year, but here I am with the text ready for my first post about pregnancy and baby 2. WHEN I FIND On 29 November the pregnancy test came back positive (after several attempts).I sat and cried for a few minutes in […]

6th title :)

I am writing this while waiting backstage for the awards to be made. It’s “dead” time, so I thought I’d make it productive 😀 Dragos wrote me that Rares finally fell asleep. It was active throughout the day. He saw Mommy compete in both events. But let’s start from the beginning. 22 June 2019. Miami. […]

And the three of us went to Miami

And here we are getting ready for a nice family trip and a professional challenge for me. After winning my 5th world title in 2017 in Miami, I knew I wanted to be a mother, that we wanted to be parents. At the time I was obviously wondering: but when the next competition? Until 7 […]

Top 10 favourite recipes of Rareș (diversification)

I would say that diversification works well for us. Until he was 6 months I breastfed Rareș exclusively on demand, and then only in the morning and evening, plus sometimes at night or during the day. I started with vegetables: carrot, parsnip, zucchini. We got along well with everything on the first try. That’s why […]

How was the diversification?

I hear from so many mums how excited they are before the big day: the day their little one starts diversifying. I wasn’t nervous: until the moment I put the spoon to his mouth . I can’t wait to see how he reacts and how he gets his food. I’m glad I was able to […]

Health. Condiție fizică. Motivație. Alimentație.

In most of the questions I get from you, there are a few key words: exercise, nutrition, pounds. I hope this post will bring you some answers and why not, help you understand how you can be healthy and active. I’ve been doing sports for as long as I can remember, I guess you could […]